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Easiest 3 Minute Routine for Dark Spots



 Apple cider vinegar contains acetic acid, which can lighten pigmentation and reduce acne. Apple cider vinegar should be diluted with water in equal parts and applied to the skin. It should be washed off after 2-3 minutes. This may be repeated every day, once or twice a day.

Dr. Steven Gundry is one of the world's most celebrated surgeons and author of the best-selling book 'Dr. Gundry's Diet Evolution.' He is Director of the International Heart & Lung Institute in Palm Springs, CA, and the founder of the Center for Restorative Medicine in Palm Springs & in Santa Barbara, CA.


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